Personalised In-Home Meal Preparation
Your Diet. Your Home. Your Meals.
Creating nutritious, practical food solutions for busy households with dietary needs.
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Personalised Meal Preparation
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Welcome
Alana is a Brisbane-based nutritionist with over 20 years of experience adapting recipes for dietary needs and seven years of clinical nutrition experience. She helps individuals and families enjoy nutritious, delicious meals tailored to their unique health requirements and lifestyle.
Drawing on both professional expertise and personal experience managing allergies, food intolerances, coeliac disease and digestive health challenges within her own family, Alana understands the realities of living with dietary needs. She combines clinical knowledge with practical, real-world experience to make healthy eating achievable, enjoyable, and sustainable.
Personalised meal solutions designed to make healthy eating achievable, enjoyable, and sustainable.
“So far this journey has been amazing and somewhat life changing. We have noticed so many positive results and are now seeing a different child as a result.
Our whole family is now seeing Alana for support. I honestly cannot recommend her enough.” Rachael L.
“Amazingly helpful, she has a true heart to help you achieve your goals. Very knowledgeable of the industry, she makes sure to plan your journey in a way that will work for you.” Meghann S.
“He has autism and has gone from having meltdowns caused by foods, high histamine, and other issues, to now being able to cope much better in society.” Debbie H.
“One of my children has Asperger’s, ADHD and has sensory issues in relation to certain foods. Alana has completely transformed his relationship with food. Alana's kind hearted, supportive approach really engaged my son. By following her advice, she patiently helped him notice the improvements in his wellbeing and celebrated the progress he made.” Jo F.
My mission is to transform your fridge and freezer into a source of nourishment, confidence, and wellbeing.
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