Evidence-based nutrition. Real-life results.
Supporting adults and children to feel their best through balanced gut health, energy, sleep, and mood.
Welcome
Alana is a Brisbane-based nutritionist with a focus on gut health and personalised nutrition. Using functional gut testing and nutrient analysis, she identifies hidden imbalances and nutrient deficiencies that may contribute to persistent symptoms, even when results appear “normal.”
Alana is a mother of three, and her professional path was shaped by lived experience navigating her own gut health challenges alongside her children’s complex digestive health issues.
What began as a personal search for answers became a deep commitment to understanding the powerful connection between gut health, nutrition, mental health, and overall wellbeing. Today, Alana combines clinical knowledge with real-life experience to help adults and children build strong foundations for lasting health.
Shifting “normal” results to optimal function, enhancing digestion, mood, energy, and resilience for lasting wellbeing.
“So far this journey has been amazing and somewhat life changing. We have noticed so many positive results and are now seeing a different child as a result.
Our whole family is now seeing Alana for support. I honestly cannot recommend her enough.” Rachael L.
“Amazingly helpful, she has a true heart to help you achieve your goals. Very knowledgeable of the industry, she makes sure to plan your journey in a way that will work for you.” Meghann S.
“He has autism and has gone from having meltdowns caused by foods, high histamine, and other issues, to now being able to cope much better in society.” Debbie H.
“One of my children has Asperger’s, ADHD and has sensory issues in relation to certain foods. Alana has completely transformed his relationship with food. Alana's kind hearted, supportive approach really engaged my son. By following her advice, she patiently helped him notice the improvements in his wellbeing and celebrated the progress he made.” Jo F.
My mission is to help adults and children achieve optimal energy and wellbeing with a healthy gut.
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