Evidence-based nutrition. Real-life results.
Supporting adults and children to feel their best through balanced gut health, energy, sleep, and mood.
Welcome
Alana is a Brisbane-based nutritionist with a focus on gut health and personalised nutrition. Using functional gut testing and nutrient analysis, she identifies hidden imbalances and nutrient deficiencies that may contribute to persistent symptoms — even when results appear “normal.”
Alana is a mother of three, and her professional path was shaped by lived experience navigating her own gut health challenges alongside her children’s complex digestive health issues.
What began as a personal search for answers became a deep commitment to understanding the powerful connection between gut health, nutrition, mental health, and overall wellbeing. Today, Alana combines clinical knowledge with real-life experience to help adults and children build strong foundations for lasting health.
Shifting “normal” results to optimal function, enhancing digestion, mood, energy, and resilience for lasting wellbeing.