School Education Programs
energy. performance. confidence.
Inspiring and educating teenagers to be positive change-makers.
Providing stories, guidelines and tools for healthy moods, minds and bodies.
Alana has a passion for inspiring teenagers through stories, visuals and practical application, in language they understand. She loves getting to the why of nutrition, how it affects mental wellbeing, concentration, performance and confidence.
Alana would love to meet with you to discuss your students’ needs and your school’s values.
Food & Mood
Five tips to healthier moods and minds
Year 9 -10
1 hour presentation
1 hour Workshop
The Best Year 12
Three simple steps to your best performance
Year 11
1 hour presentation
Body Image Facade
Strategies for positive body image
Year 9 – 11
1 hour presentation
The Body Project
Prevention program for disordered eating & body image
Year 8-12
4 x 1 hour workshops