Children’s health
Supporting children and youth to achieve calmer behaviour,
healthy gut function, a more diverse diet,
improved energy, resilience and sleep.
Welcome
Alana is a qualified nutritionist based in Brisbane and a mother of three. Her children experienced severe allergies, intolerances, digestive issues, picky eating, low energy, behavioural challenges, poor sleep, and eczema. Through her journey to find solutions for her children, Alana now dedicates herself to empowering other families to overcome similar challenges.
As a parent, it is heart-wrenching to watch your child or teen struggle with learning, digestion, behavior, or even just getting out of bed. These issues can impact their motivation, self-esteem, and confidence. Alana understands this firsthand. She believes that diet, lifestyle, gut health, and nutrient balance are crucial components to unlocking the health and well-being of children, teenagers, and parents.
Developing strong gut health and mental well-being nurtures positive food relationships.
My mission is to inspire, educate, and motivate families to achieve a holistic balance for a healthy gut and mind. I focus on enhancing digestion, mood, energy, and resilience for children, teenagers, and parents.
Recent Blogs
